Anxiety is a pain, and it's time to officially banish it!
With a colourful mix of art activities, creative prompts, self-exploration fill-ins, uplifting quotations, and a healthy dose of distraction, let this journal help rid your world of stress, one page at a time!
It features vibrant and inviting interior design throughout with different activities on most every pages.
Thick 120gsm archival quality paper is supportive of pen or pencil. Binding lies flat for comfortable writing. Inside back cover pocket expands to hold notes, cards, and more.
Matching elastic closure keeps everything together.
Durable hardcover journal is made to last.
Journal measures 6-1/4'' wide x 8-1/4'' high. 160 pages.